Obsessed with:
Pullfrogs
Cooking with beans
Astrology 

Pondering:
Updated personal mission: I model and facilitate a culture of care and excellence
Ecology: we are interconnected to everything.
Stewardship: an honour and shared responsibility of caretaking for the land and people around us. How can I care for them? How can I empower and allow those around me to flourish?
How can I hold spaciousness for attuning to self and others?

Well being:
The art and practice of noticing
Movement artistry: moving with fluidity and creativity, not with demands or performance
Sensuality
Baselines of organization and self-care

Projects:
Inaugural Farmhouse Gallery – Attunement
Barnwood furniture – coat rack & console table
1982 Honda CM450 motorcycle
Painting walls
Window treatments

Community:
Community off-grid cabin + artist residency
Sharing food with community
Reactivating Ontario Coaches Ultimate Network to support the growth of Ultimate
Deepening relationships with family